1 Top 25 Keto Recipes
Dorothy Carden edited this page 2025-08-03 03:25:59 +08:00
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The ketogenic diet, or Supraketo Keto Supplement keto diet, has become one of the trendiest diets for in recent years but its actually been around for about a century. A ketogenic diet was initially used as a treatment for epilepsy, and its benefits have since expanded to aid with weight loss, cardiovascular disease and diabetes. One of the main challenges of a keto diet is discovering new recipes that are keto-friendly, which is why weve compiled our favourite keto recipes for you to enjoy. In a nutshell, carb-blocking formula keto recipes are low in carbohydrates and high in fat. They include items like non-starchy veg, nuts, seeds and animal products, while eschewing sugars, grains, beans and legumes. If youre looking to explore the ketogenic diet, we hope you find some inspiration in these fantastic keto recipes. Theyre gluten-free and dairy-free, with Paleo, Whole 30 and even some vegan options. Start off your great day with this protein-rich and simple brekkie.


Add some colour to your keto recipes by adding turmeric, which is highly anti-inflammatory. In this recipe, we like to use ghee or coconut oil in place of butter. A power-packed smoothie recipe with greens, avocado, mint, dairy-free yogurt and a few extra goodies. Who needs a pizza crust when you have great keto recipes like this on the scene? Bell peppers are the perfect vehicle for all of your favourite pizza toppings - yes, youll need a knife and carb-blocking formula fork, but these pizza peppers are delicious so you wont mind. Sheet pan dinners are a blessing - they truly help you get dinner on the table quickly. Just bung everything into a pan, roast, and youre laughing. These 4-ingredient cookies are decadent, satisfying, keto and vegan. And they involve chocolate. Need we say more? Keto recipes like this one in the instant pot are super easy - all you need is five minutes and you have a glorious dinner at the ready.


A super quick and easy keto recipe that is perfect for a hearty snack or light lunch. Keto recipes dont need to be time consuming - this chicken recipe only takes about 30 minutes to cook and with handy meal prepping in advance it will come together easily. A dreamy breakfast smoothie that is so tasty and satisfying its hard to believe its keto and great for you. Yes, you can still have waffles on the keto diet. And we highly recommend you do. Hunker down with a bowl of this keto chicken soup and youre sure to feel comforted and happy. This keto recipe has a few twists that were sure you havent seen in a slaw recipe before. The best part about these easy taco bowls is that they are very customizable - pick your beloved sauces and toppings, or have each family choose their favourites. Most grain-free or keto recipes for risotto involve cauliflower rice, but this one has a surprise base ingredient that works amazingly well. Move over, cauliflower steaks - theres a new game in town and its sweet, savory and delicious. You wont regret making these tri-layered fudge bites - they are simple and satisfying healthy treat! Make your next lunch a whole lot tastier with this chicken salad that has a bit of a spicy kick. With this keto recipe, youll feel like youre having eggs and guacamole all rolled into one. These keto fajitas are a nice change if you want a vegan meal. You can serve these on their own, or with homemade cauliflower tortillas.


Each week Im trying to help take the stress out of a keto diet by giving you FIVE low-carb dinners plus a bonus meal prep recipe that helps keep you on track! This week your bonus is a tray of delicious Double Chocolate Sheet Pan Cookies-Only 3.6 net carbs a piece! When you click through to each individual recipe, itll take you to the full, detailed, step-by-step instructions. This includes a printable recipe card that includes nutrition information. To figure out the net carb count, subtract the amount of fiber from the amount of total carbs. At the bottom of this post, youll find a printable meal plan (with space to fill in your own needs & weekend plans) as well as an organized grocery list to help make things even easier. If youre having trouble printing this, make sure you have your ad blocker disabled. If you like to meal prep to get ahead for the week, Ive even included tips for preparing each meal in advance.